The constants:
2 cups of raw, cleaned spinach
2 cups of water
1 tbsp of agave (I had never heard of this, but it's right there with the honey)
1 tbsp of almond oil (the fat makes this filling and helps to hold you over... totally optional)
The variables:
really any fruit - I usually do 2 per shake
frozen fruit works great to make a nice consistency and get it really cold.
This is my favorite recipe from the different variations I have tried...
frozen pineapple and a banana
and the best part is one of my son's who is always fighting me to eat veggies was so grossed out and intrigued by the color he tried it, and liked it too! I suggest drinking with a straw b/c a green mustache might not be a good look! Give a try, I promise you will be surprised!
2 comments:
And another one bites the dust. ;) I gave one to my dad this weekend and despite his initial horror, he sucked it down in two minutes when we were outside in the 96+ degree heat. He kept marveling at how good it tasted. Heck, I'm still shocked at how good it tastes! BTW--I also use this to get veggies in Mikey.
Pineapple and banana is my favorite, too! :)
Welcome to the dark side! You'll never want to go back now.
Post a Comment